Today is Day #1 of the 30-Day Challenge over at Mark's Daily Apple. There will be challenges and contests, and lots of neat prizes, including a WHOLE COW!
If you've been thinking about doing something to improve your health, give it a shot for 30 days. And try to win a few prizes while you're at it.
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| Click here to check out the contest! |
For the sake of honesty: I had a bagel this morning. Not the best way to start out a challenge, huh? I guess I need to be extra primal the rest of the month to make up for it.
Feel free to ask me any questions you have about why I believe in the paleo/primal, low-carb, high-fat, grain-free lifestyle. Just let me know whether you want general answers, or lots and lots of science and numbers. =]
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